Life / clients
has me in my first 5k this weekend!!! I am so proud of myself - Jamie
has changed my life!!!! I know that sounds corny, but I could never
have done this without her - I never would have had the confidence to
try. She is the best!!!!"
I started training with Jamie I was 325 pounds and now a year later I
have lost 123 pounds! I can't describe how wonderful it feels to
be able to keep up with my kids now. She has not only changed my
life but my family's life as well.
Michelle-Glen Burnie MD
own a very busy business that makes it impossible to get to the
gym. I have tried many times before to try to get back into shape
by going to the gym but each time I failed. Dave has made it so
easy to get back into shape since he brings the gym to my house.
Since working with Dave I have lost 40 pounds and have never felt
am a very busy lawyer that has always put my health on the back
burner. When I started with Michael I was on blood pressure and
cholesterol medication. Since working with him I have been able
to throw away both medications. Getting a trainer was the one of
the best things I have done for myself.
Stephanie-San Francisco CA
wanted to do something that would be a fun stress reliever for me and
my bridal party. So we decided to have a bridal party yoga
session. It was so much fun!! Kristine was a great
instructor and I will definitely suggest this to all of my friends who
are getting married.
mother of four I don't really have a lot of flexibility and wasn't sure
about starting a fitness program. But, my cholesterol measured
over 200 and I was considered morbidly obese. I tried working out
on my own but was unsuccessful each time. I really don't like
working out, so I decided to call Renew Ur Life. Jamie set me up
with Michael, and at first I was very nervous. I am so used to
people judging me and I am very uncomfortable talking about my weight
to people. But, Michael made me feel so relaxed. First we
started slow and before I knew it I was actually losing weight and
keeping it off! I can even start to see my muscles now. I
have so much more energy and have dropped eight sizes!!
Laurie-San Rafael CA
a corporate lawyer, I don't have a lot of time to work out. My
schedule is always in flux and free time is scarce unfortunately.
Nonetheless, I knew I had to start working out. My stress level
has always been extremely high and I knew that I was a ticking time
bomb. An at home trainer has been extremely valuable to me since
my schedule is so demanding. For the first time I am working out
consistently and am seeing results. I have much more energy
throughout the day which is helping me be more efficient at work.
I really appreciate, everything that Jamie has done for me.
is the best!! I am fifteen years old and have always wanted to
make the varsity soccer team. Since working with Dave my speed
and agility has improved. Not only did I make the team, but now I
am one of the fastest players.
have always wanted to run a marathon but never imaged I could actually
do it. When I started with Jamie she was so encouraging and made
me feel confident that I could successful complete a marathon without
injury. I am happy to say that I just ran the Marine Corp
Marathon in 4hrs. 47mins and I feel great!
tearing my ACL and having back surgery, I gained a tremendous amount of
weight. I wouldn't even visit my family back in Michigan because
I was scared of what they would say. When I met Joanne I was so
happy to meet someone that knew exactly what I was going through.
Working with a trainer that herself has had children and has lost 90
pounds herself was refreshing. Since working with Joanne I have
lost 60 pounds! She is not just my trainer she is a good friend.
bridal party had so much fun together at the bridal bootcamp. It
was a great bonding experience and Kristine really kicked our butts!
am very busy being a mom and running a daycare. I knew that the
only way for me to lose weight was if I could have the gym come to
me. I have loved every minute of training, I had forgotten how
great it feels after you finish an intense workout. Since working
with my trainer I have lost 20 pounds!
Sarah-Orange County CA
At Renew Ur Life our goal is to provide you with quality, private one on one and group training. Individuals who have excess body fat are more likely to develop heart disease and stroke even if they have no other risk factors. Excess weight increases the heart's work. It raises blood pressure and blood cholesterol along with so many other health problems. But by losing even as few as 10 pounds, you can lower your risk of many of these health problems. That is why Renew Ur Life is committed to helping their clients achieve a healthier lifestyle.
|I am a personal trainer
who's goal is helping others lose weight, while still making it fun and
an enjoyable time.
|click here to view full biography